{"id":2091,"date":"2022-04-22T04:32:27","date_gmt":"2022-04-22T04:32:27","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?p=2091"},"modified":"2022-04-22T04:32:27","modified_gmt":"2022-04-22T04:32:27","slug":"a-healthy-approach-to-holiday-eating","status":"publish","type":"post","link":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/2022\/04\/22\/a-healthy-approach-to-holiday-eating\/","title":{"rendered":"A Healthy Approach to Holiday Eating"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(http:\/\/demos.ascendoor.com\/news-center-fitness\/wp-content\/uploads\/sites\/115\/2022\/04\/pexels-hatice-baran-13510353-min-683x1024.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/demos.ascendoor.com\/news-center-fitness\/wp-content\/uploads\/sites\/115\/2022\/04\/pexels-hatice-baran-13510353-min-683x1024.jpg\" alt=\"\" class=\"wp-image-3705 size-full\" srcset=\"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-content\/uploads\/sites\/338\/2022\/04\/pexels-hatice-baran-13510353-min-683x1024.jpg 683w, https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-content\/uploads\/sites\/338\/2022\/04\/pexels-hatice-baran-13510353-min-200x300.jpg 200w, https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-content\/uploads\/sites\/338\/2022\/04\/pexels-hatice-baran-13510353-min-768x1152.jpg 768w, https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-content\/uploads\/sites\/338\/2022\/04\/pexels-hatice-baran-13510353-min-1024x1536.jpg 1024w, https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-content\/uploads\/sites\/338\/2022\/04\/pexels-hatice-baran-13510353-min.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\">The remaining salad ingredients include fresh basil (or other soft herbs like mint or tarragon) for herby goodness, chopped pistachios for richness and crunch, and optional red pepper flakes for a little heat and color contrast. <\/p>\n\n\n\n<p>We always love the chance to highlight our favorite veggies, and the star of the show today is the (crunchy &amp; sweet) snap pea! Our obsession with snap peas started earlier this year when we discovered the magic that is saut\u00e9ed snap peas, and now we\u2019re bringing you a simple and fresh snap pea salad!<\/p>\n\n\n\n<p>This salad is the perfect balance of bright, tangy, and savory. It\u2019s delicious served with pasta or fish, and it requires just 10 ingredients, 15 minutes, and 1 bowl. Let\u2019s snap to it!<\/p>\n\n\n\n<p>Here are a few tips to help you find painless ways to stay fit:<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The remaining salad ingredients include fresh basil (or other soft herbs like mint or tarragon) for herby goodness, chopped pistachios&hellip;<\/p>\n","protected":false},"author":7,"featured_media":3705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[9,10],"tags":[],"class_list":["post-2091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care","category-workouts"],"_links":{"self":[{"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/posts\/2091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/comments?post=2091"}],"version-history":[{"count":0,"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/posts\/2091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/media\/3705"}],"wp:attachment":[{"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/media?parent=2091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/categories?post=2091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.ascendoor.com\/ascendoor-news-fitness\/wp-json\/wp\/v2\/tags?post=2091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}