{"id":2081,"date":"2022-04-22T03:42:23","date_gmt":"2022-04-22T03:42:23","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?p=2081"},"modified":"2024-05-22T04:30:50","modified_gmt":"2024-05-22T04:30:50","slug":"collection-vs-clutter-how-to-tell-the-difference","status":"publish","type":"post","link":"https:\/\/demos.ascendoor.com\/dazzling-blog\/2022\/04\/22\/collection-vs-clutter-how-to-tell-the-difference\/","title":{"rendered":"Green Living 101: Simple Steps to a More Sustainable Lifestyle"},"content":{"rendered":"\n

Remember: When you’re eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or low-fat dairy products.<\/p>\n\n\n\n

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Intermittent fasting is likely something you\u2019ve tried or heard of a friend trying. This weight-loss trend continues to gain a lot of attention for people looking to slim down. UC Davis Health Registered Dietitian Melinda Gong explains intermittent fasting and some of the pros and cons of the eating plan.<\/p>\n<\/div>\n\n\n\n

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Remember: When you’re eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or low-fat dairy products.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n

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Remember: When you’re eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or low-fat dairy products. Intermittent fasting is likely something you\u2019ve tried or heard of a friend trying. This weight-loss trend continues to gain a lot of attention for people looking to slim down. UC Davis Health […]<\/p>\n","protected":false},"author":7,"featured_media":3323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainability"],"_links":{"self":[{"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/posts\/2081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/comments?post=2081"}],"version-history":[{"count":0,"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/posts\/2081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/media\/3323"}],"wp:attachment":[{"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/media?parent=2081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/categories?post=2081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.ascendoor.com\/dazzling-blog\/wp-json\/wp\/v2\/tags?post=2081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}