This workshop is set in the beautiful grounds of the Sanctuary. We will cultivate a deeper sense of connection to our inner landscape and also the natural world around us. The workshop will consist of a series of guided practices (indoor and outdoor), directed tasks, sharing and free exploration. We will explore as a group how mindful connection with the natural world can be a source of well-being and nourishment that we can integrate into our lives. The guided practices are simple and will be suitable for experienced mindfulness practitioners as well as those who have no prior experience.
The Sanctuary Workshop
