April 2022 – Page 2 – Major Nutrition

Paleo diet: What it is and why it’s not for everyone

The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain…

Now more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One…

Eating healthy and staying hydrated can help your immune system stay strong and avoid infectious diseases like COVID-19. Here are…

These days, there’s a smart version of pretty much every home device you can think of. In general, these products…

GARLIC SHRIMP AND PEAS GARLIC SHRIMP AND PEAS That pool of buttery, garlicky, lemony goodness. Yes, yes, yes. I am…

Ingredients 4 ears of corn 1 pound red onion 1 pound zucchini 1 pound gold bar squash 1 pint cherry…

Goong pad nam prik pao is a stir-fry of shrimp, oyster mushrooms, and long beans glazed with a nam prik…

When you’re fending off the feels (you know the ones), the only thing that’s really proven to help is lots and lots…

Early morning coffee is also known to interfere with your natural morning cortisol production and stress your adrenal glands if…

WHAT’S IN TERIYAKI SAUCE? Traditional teriyaki from Japan is grilled meat with a simple glaze made of soy sauce, mirin,…