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Effective Content Writing Effective Content WritingAlthough there is no secret formula for writing high-quality content, these are several tips that can help improve the quality and quantity of your written…
Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices…
How to Make Snap Pea Salad This recipe starts with a simple, lemony, mustard-infused dressing that contrasts beautifully with the crunchy, subtly sweet snap peas. It has waves of flavor from fresh…
The U.S. Department of Agriculture (USDA) MyPlate guidelines and meal planning tools make it easier to create meals that are affordable, nutritious, and easy to prepare. UC Davis Health dietitian…
Intermittent fasting is likely something you’ve tried or heard of a friend trying. This weight-loss trend continues to gain a lot of attention for people looking to slim down. UC…
The 5-Step Guide to Better, More Energizing Sleep Nature, in the common sense, refers to essences unchanged by man; space, the air, the river, the leaf. Art is applied to the mixture…
Get Your Best Instagram Marketing Results Start with breakfast cereal If you don’t have a lot of time in the mornings, a high-fiber cereal with low added sugar can provide…
The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain the diet, the health benefits it can provide, and the…
