Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Tesla Reports Record Sales in First Quarter of 2023
![](https://demos.ascendoor.com/right-news-pro/wp-content/uploads/sites/268/2022/04/pexels-pixabay-258083.jpg)
Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.