{"id":2091,"date":"2022-04-22T04:32:27","date_gmt":"2022-04-22T04:32:27","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?p=2091"},"modified":"2022-04-22T04:32:27","modified_gmt":"2022-04-22T04:32:27","slug":"your-healthy-transformation-diet-plan-recipes","status":"publish","type":"post","link":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/2022\/04\/22\/your-healthy-transformation-diet-plan-recipes\/","title":{"rendered":"Your Healthy Transformation Diet Plan Recipes"},"content":{"rendered":"\n

We always love the chance to highlight our favorite veggies, and the star of the show today is the (crunchy & sweet) snap pea! Our obsession with snap peas started earlier this year when we discovered the magic that is saut\u00e9ed snap peas, and now we\u2019re bringing you a simple and fresh snap pea salad!<\/p>\n\n\n\n

This salad is the perfect balance of bright, tangy, and savory. It\u2019s delicious served with pasta or fish, and it requires just 10 ingredients, 15 minutes, and 1 bowl. Let\u2019s snap to it!<\/p>\n\n\n\n

Here are a few tips to help you find painless ways to stay fit:<\/p>\n\n\n\n

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To minimize dirty dishes, we mix the dressing in a large serving bowl and then add the remaining ingredients straight into that bowl. But feel free to shake up the dressing in a jar if you\u2019re making it ahead or if that\u2019s more your style.<\/p>\n<\/div>\n\n\n\n

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The remaining salad ingredients include fresh basil (or other soft herbs like mint or tarragon) for herby goodness, chopped pistachios for richness and crunch, and optional red pepper flakes for a little heat and color contrast.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

We always love the chance to highlight our favorite veggies, and the star of the show today is the (crunchy…<\/p>\n","protected":false},"author":7,"featured_media":3134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-2091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-health"],"jetpack_featured_media_url":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-content\/uploads\/sites\/217\/2022\/04\/pexels-ella-olsson-1640777-min.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/posts\/2091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/comments?post=2091"}],"version-history":[{"count":0,"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/posts\/2091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/media\/3134"}],"wp:attachment":[{"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/media?parent=2091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/categories?post=2091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.ascendoor.com\/slick-blog-fitness\/wp-json\/wp\/v2\/tags?post=2091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}