Practicing good oral hygiene is the most important action that a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and focus on getting a bright, white smile instead. However, healthy teeth require healthy gums.
Gum disease can lead to tooth loss. However, most people can prevent gum disease by adopting proper oral hygiene practices. Steps to take include brushing the teeth regularly with fluoride toothpaste, flossing, and taking care when rinsing out the mouth. ADA-approved fluoride toothpaste is available to purchase online.
Simple at-home oral care and dental checkups can help prevent and reverse gum disease. If a person begins to show any of the signs of gum disease, such as pain in the gums that lasts for longer than a week, they should see their dentist.