15 best healthy cake recipes
15 best healthy cake recipes A slice of cake with a cup of tea is one of life’s greatest pleasures,…
Author: demoadmin
A literary journalist whose stories on human behavior and public policy have appeared in Time, The Atlantic, and Slate and helped Time win two National Magazine Awards.
Healthy Homemade Whole Grain Bread
H&M’s Fashion Photoshoot Campaign is the Coolest Thing We’ve Seen Now that spring is finally here, it’s time to start…
Foods to Eat for Healthy Bones
If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare…
7 Ways to Prevent Bone Loss
Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin…
Snap Pea Salad with Zesty Lemon Vinaigrette
We always love the chance to highlight our favorite veggies, and the star of the show today is the (crunchy…
Intermittent fasting: Benefits, how it works, and is it right for you?
Remember: When you’re eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or…
Why is breakfast important? Our dietitian gives healthy breakfast ideas
Breakfast foods to eat and avoid Many studies on breakfast foods have one over-arching theme: what you eat for your…
Paleo diet: What it is and why it’s not for everyone
The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain…
COVID-19 nutrition: 4 tips to keep your immune system in top shape
Eating healthy and staying hydrated can help your immune system stay strong and avoid infectious diseases like COVID-19. Here are…
GARLIC SHRIMP AND PEAS
GARLIC SHRIMP AND PEAS GARLIC SHRIMP AND PEAS That pool of buttery, garlicky, lemony goodness. Yes, yes, yes. I am…
