A food blog with fresh, zesty recipes
Now more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One of the best ways to stay healthy is by maintaining a nutritious diet.
The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain the diet, the health benefits it can provide, and the…
Remember: When you’re eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or low-fat dairy products. Intermittent fasting is likely something you’ve tried…
The U.S. Department of Agriculture (USDA) MyPlate guidelines and meal planning tools make it easier to create meals that are affordable, nutritious, and easy to prepare. UC Davis Health dietitian…
While some businesses continue to dispute whether their employees should work remotely or in a hybrid environment, others are adopting a more flexible work-from-anywhere strategy.…
